Logo for: Windsor Adult Education

15 MIN HIIT FIT002

20 Seats Available

15 MIN HIIT

Sessions:

13

Dates:

9/16/2026 to 12/16/2026

Location:
  • Online - Virtual Class
Instructor:
  • Maggie - Personal Euphoria

Meeting Times & Dates

  • Wednesday 8:10 AM - 8:25 AM
September 2026
SuMoTuWeThFrSa
October 2026
SuMoTuWeThFrSa
November 2026
SuMoTuWeThFrSa
December 2026
SuMoTuWeThFrSa

Description

Short on time? This online Zoom workout is for you. Backed by research that shows short bouts of intense exercise can be as effective as longer, more moderate workouts, this class makes it easy to fit exercise into your schedule. This class will include a short warm-up and cool-down, and in between, we will be working intensely with fun, full-body moves. Modifications will be given so that you can work at the right pace for you. Plan to finish feeling energized. 

Participants will need to complete Personal Euphoria's Questionnaire & Waiver Form, which is available online by clicking the following link.

 

 


 

Additional Notes

Please note: Registrants will receive an email with a link and instructions once registered for the course. All participants will need to fill out a new waiver annually. https://momence.com/dashboard/intake-form/1wjDewx7BO Reminder - No class November 25, 2026



Fees

  • Class Fee $69.00
Total: $69.00

Note: Online registration not available at this time.