Logo for: Windsor Adult Education

15 MIN HIIT 15H111

25 Seats Available

15 MIN HIIT

Sessions:

11

Dates:

1/21/2026 to 4/1/2026

Location:
  • Online - Virtual Class
Instructor:
  • Maggie - Personal Euphoria

Meeting Times & Dates

  • Wednesday 8:10 AM - 8:25 AM
January 2026
SuMoTuWeThFrSa
February 2026
SuMoTuWeThFrSa
March 2026
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April 2026
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Description

Short on time? This online Zoom workout is for you. Backed by research that shows short bouts of intense exercise can be as effective as longer, more moderate workouts, this class makes it easy to fit exercise into your schedule. This class will include a short warm-up and cool-down, and in between, we will be working intensely with fun, full-body moves. Modifications will be given so that you can work at the right pace for you. Plan to finish feeling energized. 

Participants will need to complete Personal Euphoria's Questionnaire & Waiver Form, which is available online by clicking the following link.

 

Additional Notes

Please note: Registrants will receive an email with a link and instructions once registered for the course. All participants will need to fill out a new waiver annually. https://momence.com/dashboard/intake-form/1wjDewx7BO



Fees

  • Class Fee $59.00
Total: $59.00

Note: Registration has ended