Logo for: Windsor Adult Education

Pilates PE002

20 Seats Available

Pilates

Sessions:

11

Dates:

1/20/2026 to 3/31/2026

Location:
  • Online - Virtual Class
Instructor:
  • Rob - Personal Euphoria

Meeting Times & Dates

  • Tuesday 6:00 PM - 6:45 PM
January 2026
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February 2026
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March 2026
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Description

Exercises in this online Zoom class focus on the core muscles, which include the abs, back, glutes, and shoulders. We work to create balance and strength in your trunk and loose, limber limbs. Pilates strives to make you strong and long, while improving balance, coordination, and posture. Every part of the body gets worked, and you’ll discover muscles you never knew you had. Please bring a mat, water, a green (or medium-weight) flex band, and a 7.5-9-inch stability ball.

Participants will need to complete Personal Euphoria's Questionnaire & Waiver Form, which is available online by clicking the following link.

Additional Notes

Please note: Registrants will receive an email with a link and instructions once registered for the course. All participants will need to fill out a new waiver annually. https://momence.com/dashboard/intake-form/1wjDewx7BO



Fees

  • Class Fee $119.00
Total: $119.00

Note: Registration has ended