Logo for: Windsor Adult Education

Core Strength PE003

18 Seats Available

Core Strength

Sessions:

11

Dates:

1/22/2026 to 4/2/2026

Location:
  • Online - Virtual Class
Instructor:
  • Rob - Personal Euphoria

Meeting Times & Dates

  • Thursday 6:00 PM - 6:45 PM
January 2026
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February 2026
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March 2026
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April 2026
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Description

This functionally fun online Zoom class provides a complete workout that will help tone and reshape your body. You will use light weights, bands, and your own body weight to improve strength, flexibility, balance, and stamina to sculpt and tone. Bring a yoga mat, water, and light weights.

Participants will need to complete Personal Euphoria's Questionnaire & Waiver Form, which is available online by clicking the following link.

Additional Notes

Please note: Registrants will receive an email with a link and instructions once registered for the course. All participants will need to fill out a new waiver annually. https://momence.com/dashboard/intake-form/1wjDewx7BO



Fees

  • Class Fee $119.00
Total: $119.00

Note: Registration has ended